slasair

Knowing Yourself

Somehow the ancient Greeks knew that for a person to know themself was to touch the divine.

Inner experiences are just as real as those that happen in society, politics, and the physical world.

There is much more to us than our thoughts, feelings, memories, and perceptions.

Changing reality always begins by changing ourselves.

By engaging inner realities, people can change their experience of outer realities.

Spirituality is that which brings all life together; spirituality integrates our life into a coherent whole.

We all encounter and engage non-material realities that can have effects on our health and wellbeing.

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Spiritual health depends on getting in touch with the metaphysical. But what is the metaphysical? In short: all of reality.

If a person wants to change their experiences of reality, they must first change their perceptions. This is the main foundation for spiritual health.